Proper attic insulation is one of the most effective home upgrades you can make. It directly impacts your comfort, energy bills, and even your roof’s longevity by preventing ice dams. With so many material types available—from traditional batts to modern reflective barriers—choosing the right one can feel overwhelming.
This roundup simplifies your decision by highlighting ten excellent insulation products suited for different attic needs. Whether you’re finishing a DIY project, seeking maximum thermal resistance, or needing a specialized solution for soundproofing, you’ll find a quality option here to create a more efficient and comfortable home.
Our Top Picks for Attic Insulation
- Owens Corning R-38 Kraft Faced Fiberglass Batt
- Johns Manville R-30 Kraft Faced Fiberglass
- Reflectix Staple Tab Insulation Roll
- Frost King C21H Caulk Saver
- Rockwool Mineral Wool Soundproofing Batts
- Owens Corning 703 Semi Rigid Fiberglass Board
- F&L Fiberglass Board Acoustic Insulation Panels
- Knauf R-38 Kraft Faced Fiberglass Batt Insulation
- SmartSHIELD Reflective Insulation Roll
- Greenfiber R-60 Cellulose Blown-In Insulation
Owens Corning R-38 Kraft Faced Fiberglass Batt

This kraft-faced fiberglass batt is a top choice for standard attic applications between floor joists or trusses. With an R-value of 38, it provides substantial thermal resistance to help regulate your home’s temperature. The kraft paper facing acts as a vapor retarder, which is important for controlling moisture movement in many climate zones.
The product comes in a convenient bulk pack covering 341 square feet, with batts pre-cut to fit standard 16-inch on-center framing. The facing also simplifies installation, as it can be stapled into place. For proper performance, ensure there is adequate ventilation above the insulation to prevent moisture issues.
Johns Manville R-30 Kraft Faced Fiberglass

Ideal for shallower attic joists, this Johns Manville batt offers an R-30 rating and is designed to fit 2×10 framing spaces. The kraft facing provides the necessary moisture barrier for exterior surfaces, making it a reliable choice for attic floors. This bulk pack offers extensive coverage, with a total of 704 square feet across eight bags.
This product balances performance with value, offering a solid thermal barrier for a wide attic area. The batts are sized at 24 inches by 48 inches, which can speed up installation over larger, open areas. It’s a practical solution for homeowners looking to efficiently insulate a standard attic.
Reflectix Staple Tab Insulation Roll

This reflective insulation works on a different principle, reflecting radiant heat rather than just resisting conductive heat flow. It is particularly effective when installed in attics with rafters, creating a radiant barrier that can significantly reduce summer heat gain. The built-in staple tabs along the edges make installation clean and straightforward.
The material also helps inhibit condensation, which is a common concern in attic spaces. While its R-value works differently from bulk insulation, it serves as an excellent supplement or a solution for spaces where thick batts cannot fit. It’s a versatile product for walls, ceilings, and floors in addition to attic rafters.
Frost King C21H Caulk Saver

Before adding bulk insulation, sealing air leaks is a critical first step. The Frost King Caulk Saver is a foam backer rod designed to fill large gaps, cracks, and holes in your attic’s structure. By pressing it into place, you create a base for sealant and block drafts that undermine your insulation’s effectiveness.
This moisture-repellent product works with virtually all sealants and is essential for areas around plumbing vents, wiring, and attic access points. Proper air sealing can improve your home’s overall energy efficiency and prevent moisture-laden air from entering the attic cavity.
Rockwool Mineral Wool Soundproofing Batts

For attics that double as living spaces, home theaters, or are simply noisy, Rockwool mineral wool batts are an outstanding choice. The 8 lb density provides excellent thermal insulation while offering superior sound absorption and fire resistance. It can withstand temperatures up to 2150°F and will not produce toxic smoke.
This material is denser and more rigid than standard fiberglass, making it easier to handle and install in vertical applications like knee walls. Its soundproofing capabilities make it ideal for creating a quiet room below a noisy attic or for insulating a finished attic space itself.
Owens Corning 703 Semi Rigid Fiberglass Board

These semi-rigid boards are professional-grade acoustic panels that also provide thermal insulation with an R-value of 8.7. They are perfect for specialized attic applications such as insulating ductwork, creating acoustic panels for a home theater, or adding insulation to finished attic walls and ceilings.
With a Noise Reduction Coefficient (NRC) of 1.0, they offer superior sound absorption, eliminating echo and reverb. Their rigid structure allows them to be easily fitted into custom spaces or covered with fabric for a finished look in a converted attic room.
F&L Fiberglass Board Acoustic Insulation Panels

Similar to the Owens Corning 703, these F&L panels offer flexible sizing and thickness options for custom attic projects. They provide multi-layer thermal protection with a high R-value and are engineered to absorb mid- to high-frequency sounds, reducing noise transfer through ceilings and walls.
Available in 1-inch, 1.5-inch, and 2-inch thicknesses, they can be used in HVAC duct insulation, behind finished walls in an attic conversion, or as part of a dedicated acoustic treatment system. Their versatility makes them a useful material for both thermal and acoustic control.
Knauf R-38 Kraft Faced Fiberglass Batt Insulation

This high-density batt from Knauf is engineered for cathedral ceilings or attic floors with 2×10 framing, delivering an R-38 rating. The kraft facing serves as an effective vapor retarder to manage moisture. The pack covers 320 square feet, providing substantial coverage for a typical attic project.
The high-density design means the insulation has less settling over time compared to some standard products, ensuring its thermal performance remains consistent. It’s a reliable and code-approved choice for homeowners seeking a durable insulation solution.
SmartSHIELD Reflective Insulation Roll

This foam-core radiant barrier is a high-performance product that reflects 95% of radiant heat. With a stated R-value up to 23, it acts as both a thermal break and a vapor barrier, helping to prevent condensation. It meets stringent ASTM standards and has a Class A fire rating.
Its thin profile (0.8 inches) makes it excellent for applications where space is limited, such as stapling to the underside of roof rafters. This can significantly reduce attic temperatures in hot climates, lowering cooling costs and reducing strain on your HVAC system.
Compare Radiant Barrier Options
Greenfiber R-60 Cellulose Blown-In Insulation
For achieving very high R-values in an existing attic, blown-in cellulose is often the best method. Greenfiber insulation is made from recycled paper and treated for fire resistance. It can be densely packed to reach an R-60 rating, which is recommended in many colder climate zones for optimal energy efficiency.
Blown-in insulation is ideal for filling in around obstructions, covering existing but insufficient insulation, and creating a seamless thermal blanket. While typically installed with professional equipment, it provides excellent coverage and performance for attics of any shape or size.
Buying Guide: What to Look For in the 10 Best Insulation Materials for Your Attic
Choosing the right attic insulation can feel overwhelming, but it really comes down to a few key factors. I always tell people to think about their specific situation first. Are you starting from scratch in an empty attic, or are you adding to existing insulation? The answer will steer you toward either batts/rolls for open spaces or loose-fill/blown-in materials for topping up. Your region’s climate is a big deal, too. I need a higher R-value (that’s the measure of thermal resistance) in my cold winters than someone in a milder zone. Check the U.S. Department of Energy’s zone map for a good starting point.
Next, consider the material itself. Fiberglass is the common, budget-friendly choice, but it requires careful installation with gloves and a mask. Cellulose, made from recycled paper, is a great eco-option and blows into nooks well, but it needs to stay dry. If budget isn’t the main concern, spray foam is a game-changer for air sealing and high R-value per inch, but it’s a job for the pros. Mineral wool is another fantastic pick I like for its fire resistance and sound-dampening qualities.
Don’t forget the practical stuff. How easy is it to install yourself? Batts are DIY-friendly, while blown-in needs a machine. What’s your attic access like? A tight, cramped space makes rolls harder to handle. Also, think about moisture. If your attic has had venting issues, some materials handle dampness better than others. Finally, get clear on your goals: is it purely energy savings, soundproofing, fire safety, or using sustainable materials? Your priority will help narrow the list of the 10 best insulation materials for your attic to the one or two that fit you perfectly.
FAQ
How much insulation does my attic actually need?
Most homes need more than they have. The recommended R-value for attics ranges from R-30 to R-60, depending on where you live. In colder climates, you’ll want to be at the higher end of that scale. A quick way to check is to look at your floor joists. If the insulation is level with or below them, you probably need more. It’s best to measure the depth and type you have and consult with a pro or the DOE’s recommendations for your zone.
Can I just layer new insulation over the old stuff?
Usually, yes! This is a common and effective way to boost your R-value. However, you must ensure the existing insulation is dry and mold-free. Never cover recessed light fixtures, exhaust fans, or other heat-producing equipment. Also, avoid using vapor barriers between the layers, as this can trap moisture. If you’re adding batts over loose-fill, run them perpendicular to the joists.
Is spray foam insulation worth the high cost?
For many homes, yes, but it depends. Closed-cell spray foam has a very high R-value per inch and acts as an air barrier, which can significantly reduce drafts and energy loss. If your attic has lots of awkward gaps or you’re converting it into a living space, the cost can be justified. For a simple, empty attic where air sealing isn’t as critical, traditional materials might offer a better return on investment.
What’s the difference between faced and unfaced insulation batts?
The “facing” is a paper or foil layer attached to one side. It acts as a vapor retarder to slow moisture movement. You typically use faced batts for your first layer against the drywall ceiling, with the facing pointing down toward the warm side of the house. Unfaced batts are used for adding layers over existing insulation. Using faced batts in the wrong place can trap moisture in your assembly, so it’s important to get this right.
Do I need to worry about ventilation in my attic after insulating?
Absolutely. Proper ventilation is critical. Insulation keeps your house warm, but attic ventilation keeps the attic itself cold and dry. You must never block soffit vents with insulation. Use baffles to maintain a clear air channel from the soffits to the ridge vent. Good ventilation prevents ice dams in winter and reduces heat buildup in summer, protecting your roof and making your insulation work better.